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Modern - 2 column

Checking In for Self-Regulation

  Click here for a 2 minute video demonstrating Checking In: CALMING KIDS ~ Checking-In Checking In — The...

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How to Find Calm in a Moment: Getting Out of Busy-Ness for Yourself and the Kids in your Life

Posted November 2016 Learning how to calm the mind and check in with our body sensations and emotions is a chall...

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Modern - 3 column

Checking In for Self-Regulation

  Click here for a 2 minute video demonstrating Checking In: CALMING KIDS ~ Checking-In Checking In — The...

Read More

How to Find Calm in a Moment: Getting Out of Busy-Ness for Yourself and the Kids in your Life

Posted November 2016 Learning how to calm the mind and check in with our body sensations and emotions is a chall...

Read More

“The Yoga Lady” – CK in the Boulder Weekly, October 20, 2016

How relaxation and mindfulness are helping kids self regulate, an article by Angela K. Evans in the Boulder Weekly,...

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Modern - 4 column

Checking In for Self-Regulation

  Click here for a 2 minute video demonstrating Checking In: CALMING KIDS ~ Checking-In Checking In — The...

Read More

How to Find Calm in a Moment: Getting Out of Busy-Ness for Yourself and the Kids in your Life

Posted November 2016 Learning how to calm the mind and check in with our body sensations and emotions is a chall...

Read More

“The Yoga Lady” – CK in the Boulder Weekly, October 20, 2016

How relaxation and mindfulness are helping kids self regulate, an article by Angela K. Evans in the Boulder Weekly,...

Read More

Bullying, Addiction and the Lifeline of Yoga ~ By Rachel Z – posted October 2016

In 1983, when I was in third grade, the bullying began. The popular girl in class wanted my best friend to be her b...

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Shadow - 2 column

Checking In for Self-Regulation

  Click here for a 2 minute video demonstrating Checking In: CALMING KIDS ~ Checking-In Checking In — The...

Read More

How to Find Calm in a Moment: Getting Out of Busy-Ness for Yourself and the Kids in your Life

Posted November 2016 Learning how to calm the mind and check in with our body sensations and emotions is a chall...

Read More

Shadow - 3 column

Checking In for Self-Regulation

  Click here for a 2 minute video demonstrating Checking In: CALMING KIDS ~ Checking-In Checking In — The...

Read More

How to Find Calm in a Moment: Getting Out of Busy-Ness for Yourself and the Kids in your Life

Posted November 2016 Learning how to calm the mind and check in with our body sensations and emotions is a chall...

Read More

“The Yoga Lady” – CK in the Boulder Weekly, October 20, 2016

How relaxation and mindfulness are helping kids self regulate, an article by Angela K. Evans in the Boulder Weekly,...

Read More

Shadow - 4 column

Checking In for Self-Regulation

  Click here for a 2 minute video demonstrating Checking In: CALMING KIDS ~ Checking-In Checking In — The...

Read More

How to Find Calm in a Moment: Getting Out of Busy-Ness for Yourself and the Kids in your Life

Posted November 2016 Learning how to calm the mind and check in with our body sensations and emotions is a chall...

Read More

“The Yoga Lady” – CK in the Boulder Weekly, October 20, 2016

How relaxation and mindfulness are helping kids self regulate, an article by Angela K. Evans in the Boulder Weekly,...

Read More

Bullying, Addiction and the Lifeline of Yoga ~ By Rachel Z – posted October 2016

In 1983, when I was in third grade, the bullying began. The popular girl in class wanted my best friend to be her b...

Read More