One Program Supports Many Goals
By Heather Sandine, Teacher and CK team member The girl pictured is balancing her brain with a mindful technique called cupping. Cupping helps to…
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Tech and the Developing Brain
By Dee Marie and Rachel Zelaya We have all been deeply impacted by our current state of social distancing, and we won’t know any time…
Build Your Self Healing Toolbox
Do you ever feel insecure? Like you lack creativity? Or are easily irritated with others? What about affectionate? Chatty? Imaginative? All of these qualities, and…
October is Non-Violence Month
CALMING KIDS (CK): Creating a Non-Violent World was founded on the principle of AHIMSA, which means respect for all living things and avoidance of violence…
Kids Yoga Teacher Training Lesson Plan FREE
Kids yoga teacher training for all teachers and instructors PLEASE use the free syllabus HERE guiding you through the proper method to present a 6…
Dee Marie at Yoga International
Teenage years aren’t for the faint of heart. During this time, there are many physical and energetic changes that cause imbalances. Reactions to external stimuli…
Bullying | Local Non-profit Addresses School Violence
With all the tragedy and violence in our schools today, teaching kids self regulation and stress reduction is more important than ever. Since 2004, CALMING…
Anti Bullying Program: Boulder’s Southern Hills Middle School
Boulder’s Southern Hills Middle hosts social emotional learning week By Amy Bounds Staff Writer Boulder Daily Camera POSTED: 10/01/2017 Anti Bullying Program Southern Hills Middle…
Checking In for Self-Regulation
Click here for a 2 minute video demonstrating Checking In: CALMING KIDS ~ Checking-In Checking In — The First Step Toward Mindfulness At CALMING KIDS, we…
How to Find Calm in a Moment: Getting Out of Busy-Ness for You & Your Kids
Posted November 2016 Learning how to calm the mind and check in with our body sensations and emotions is a challenge for most of us.…