A series of six pre-recorded classes for you to access at your convenience, for FREE!
- Sooth the stressed body & mind
- Satisfy the need to nurture oneself
- Succeed in finding joy in everyday life
Course description
Private and group classes are offered for parents, caretakers, and families to learn to communicate more effectively and use calming techniques at home. De-escalating the negative dynamics of the parent-child/teen relationship is worth understanding. Learning tools and techniques for self-regulation and positive communication enhances the function of the family structure.
What you'll learn
For parents, caretakers and families. These sessions can be arranged at your convenience and take place at our home studio located in northeast Boulder, Colorado.
- 6 FREE easy yoga classes to follow along for adults (parents, teachers, caregivers)
- A great way to take care of yourself and learn the Calming Kids curriculum for your students or children
- Class options for teachers or parents to help cope with daily stress
- By Request: Group Classes offered Mondays, Tuesdays and Thursdays
- By Request: Private appointments in person or on Zoom by appointment
