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CALMING KIDS YOGA
Self Regulation & Anti Anxiety for kids and teens
CALMING KIDS YOGACALMING KIDS YOGA
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  • Home
  • About
    • About
    • Our Mission
    • Anti Bullying Research
    • Our Partners
    • Meet the Team
    • CALMING KIDS in the News
  • Courses
    • Teacher Trainings
    • Student Classes
    • Parents & Families
    • FREE YouTube
  • STORE
    • Hard Copy Booklets
    • e Books
    • Audio Hard Copy
    • Audio Downloads
    • Classroom Aid Materials
  • Blog
  • Contact

CALMING KIDS in the News

WATCH

  • Schools Bring Yoga to Classrooms in Effort to Improve Behavior (Channel 7 News)
  • Chair Yoga for Kids, Adults & Teens (Yoga Alliance)
  • Tips for Handling Teen Drama (Yoga International)
  • CALMING KIDS YouTube Channel

LISTEN

  • Bringing the Peace of Yoga Into the Family (Third Place Podcast)
  • Mindfulness Training for Kids (KRFC Radio)
  • Impact of Yoga on Women’s Physical Transitions (KGNU Radio)
  • Yoga Therapy to Combat Violence (KGNU Radio)

READ

  • Creating a Non-Violent World One School at a Time (Give Back Yoga Foundation)
  • How Relaxation and Mindfulness are Helping Kids Self Regulate (Boulder Weekly)
  • Bullying Can Be Stopped with Yoga (Huffington Post)
  • Bully Proofing Our Schools Through Yoga (Kids Yoga Daily)
  • Schoolhouse Yoga (elephantjournal.com)

CONNECT

We are ST😍AKED to partner with @holisticyogasch We are ST😍AKED to partner with @holisticyogaschoolcolorado to beautifully collaborate on their 300HR Advanced Yoga Teacher Training going on right now! We are under two weeks away from the Calming Kids potion, Teenage Yoga Curriculum Day (Feb 18)!

💡 You do not need to be a part of the Holistic Yoga School 300HR Advanced Yoga Teacher Training to participate, so grab a buddy and sign up today! (Link in our website). 

You'll come away from this day with an abundance of simple yoga sequences, breathing exercises, and mindfulness techniques to pass along to teenagers.😍

Questions? Drop them below! And while you’re at it, give @holisticyogaschoolcolorado a follow to stay up to date with all things they are up to! 🤩

✌🏽💕

#YogaTeacherTraining
#YogaForAdults
#CalmingKids
#PeacefulKids
#MindfulnessNinos
#MindfulKidsYoga
#EmotionalStability
#TeenageYoga
#KidsYogaClasses
#EmpowerTeachers
#MentalHealthIsHealth
#KidsYogaTeacher
#PeacefulWarriors
#YogaForTeens
#AdvancedYogaTeacherTraining
#KidsMindfulness
#KidsMeditation
#TeenYoga
#NonViolentCommunication
#HealingYoga
#SelfHelp
#YogaForkids
#Nonviolence
#HolisticYogaSchool
#Selfregulation
#MindfulMovement
#MindfulnessMatters
#HappyClassrooms
#YogaForEveryone
#TeenagerSupport
Don’t let life float by without catching that be Don’t let life float by without catching that beautiful sunrise🌞

Look up - Look out- See the Beauty - See the World around you 😍

💡Meditation Tip- UNPLUG:

“Climb Out of Your Cell” 
Step away from the phone; leave all electronics behind for a moment. Walk outside or sit quietly, keeping the spine tall. Allow the thoughts to float away like soft clouds. Enjoy the freedom. 😌Recharge the mind. 

- From CK "Finding Calm in a Moment.

✌🏽💕

#Ahimsa 
#PromoteRespect 
#PromoteHarmony 
#PeacefulWarriors 
#CalmingKids 
#PeacefulWarriors 
#MeditationTip 
#YogaForKids 
#MindfulnessHack 
#YogaInSchool 
#MindfulMovement
#Yoga
#YogaSchool
#MiniuteMeditation
#Nonviolence 
#Antibullying 
#MindfulnessTips
#SelfLoveTips
#MindBodyAwareness
#Mindfulness 
#KidsMindfulness 
#AdultMindfulness 
#SelfRegulation 
#KidsMeditation 
#MeditationPractice 
#Unplug
#CalmMoment 
#PeacefulKids 
#PeacefulWorld 
#PranayamaPractice
Happy Lunar New Year! 💥 Year of the rabbit 🐰 Happy Lunar New Year! 💥 Year of the rabbit 🐰

Wishing you & yours longevity, peace, and prosperity in this new year 🫶🏼

Today we share this mudra for happiness. Anyone can take a quiet moment to focus on their breath, and reconnect to their energetic vital force 😌

Find this mudra and even more in our new book, ~ HAND MUDRAS ~
 Channeling Energy for Emotional Stability

This booklet was designed for teenage students to help them with self-regulation (though anyone can benefit)! 

Buy your copy today on our website store (link in bio) and tag someone in the comments who you feel could benefit from this mudra too!

✌🏾💕

#HappyLunarNewYear
#Mudras
#CalmingKids
#ChineseNewYear
#MindfulnessNinos
#MindfulKidsYoga
#YearOfTheRabbit
#EnergeticHealing
#KidsYogaClasses
#BestYogaBook
#KidsYogaBook
#NewYearNewMe
#PeacefulWarriors
#YogaForTeens
#BoulderColoradoYoga
#KidsMindfulness
#KidsMeditation
#TeenYoga
#NonViolentCommunication
#ToDoInBoulder
#ChineseLunarNewYear
#YogaForkids
#Nonviolence
#Mudra
#HappyNewYear
#MindfulMovement
#MindfulnessMatters
#YogaEnergy
#YogaForEveryone
#KidsYoga
Martin Luther King Jr, who firmly believed in nonv Martin Luther King Jr, who firmly believed in nonviolence as a means for social change, said, “Nonviolence is absolute commitment to the way of love.” 🧡

Today we honor him and his vision of harmony and change, and encourage you to join us this month, in practicing commitment to the way of love…even and especially when that is difficult. Choose LOVE 💗

✌🏾💕

#Ahimsa 
#YogaTools
#MLKJR
#PeacefulWarriors 
#CalmingKids 
#PeacefulWarriors 
#MeditationTip 
#YogaForKids 
#ChooseLove
#MotivationalQuotes
#YogaHelp
#YogaTips
#YogaSchool
#MLKJRDAY
#Nonviolence 
#MotivationalQuote
#MindfulnessTips
#MLKJRQuote
#MindBodyAwareness
#Mindfulness 
#KidsMindfulness 
#AdultMindfulness 
#LoveQuotes 
#KidsMeditation 
#MeditationPractice 
#InspirationalQuotes
#InspirationalQuote
#PeacefulKids 
#PeacefulMoment 
#PranayamaPractice

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Calming Kids Yoga
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  • STORE
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