News & Insights

Mental Health Week at a Denver Public High School

Last week, we presented at the STRIVE Prep Public High School’s annual academic conference, “Mental Health Crisis.”   Intersession is a college-style conference on a…

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Mindfulness Tip Of the Month

Breathing techniques and mindfulness are clinically proven tools for controlling anxious thoughts and feelings. The Breath is a Stream of the Divine Celestial Being of…

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Ayurveda & Yoga Podcast

Join Dee Marie on The Third Place podcast as she discusses “The Principles of Yoga Therapy to Find Peace in the Family Unit”.   Dee Marie…

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Mudra for Overcoming Anxiety

An Easy Hand Movement to Overcome Anxiety Jazz hands or silent cheer?  Whatever you call it, this simple hand movement can help to reduce anxiety…

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