A Chakra Guidebook (download)


“A Chakra Guidebook” was created to fill the need for a simple to understand book with descriptions and beautiful images of the Chakras which can be colored as a concentration practice. There is a yoga flow series illustrated, a chant of the Chakras offered and a meditation practice suggested to balance oneself for deep energetic and emotional relaxation. Great for tweens, teens and adults! Downloaded in English as a .pdf.  Hard copy version,Special Order: email info@calmingyoga.org

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Our bodies are like radio stations with an inner antenna that receives signals from the universe. This inner antenna runs from the length of our spine to the crown of our head. It is the main canal for the life force energy to flow inside our bodies. Chakras are centers of emotion, intellect and consciousness which are aligned along the body from our upper brain to the base of our spine. These seven Chakras, centers of energy and emotion, govern our very being. “A Chakra Guidebook” is the perfect accompaniment to any instruction of conscious connection to self and the energy body. Learn about them, understand them, and flourish as the result.  Downloaded in English as a .pdf. 

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