A collection of short movement & mindfulness videos to stream into the classroom, home, or youth center.

• Three age categories are addressed: preschool – early elementary, upper elementary, and middle school students.
• 2 – 4 minute films are available to stream directly to your audience.
• Educational films to enhance knowledge and practice of relaxation, breathing, mindfulness, movement & self-regulation. 
• A full 23 video package is offered for the entire school setting.

Click here for a 2-minute video demonstration: CALMING KIDS ~ Checking-In

THE VIDEO PACKAGE INCLUDES 23 short 1-4 minute Mindfulness Education Videos:

Upon purchasing the complete video package, you will receive an email with the login information to stream all 23 videos from your computer!

Each age-based module (shown below) is also available individually.

Preschool – Early Elementary (Watch Trailer)

• AM Wake-Up Follow Along 
• Two Little Holes 
• Breathing Song 
• Salutation to the Sun – Song
• Slinky Spine

Elementary (Watch Trailer)

• AM Wake-Up with Elementary Children
• Breathing 1
• Breathing 2
• Relaxation & Concentration before a Test 
• Relaxation & Concentration before a Test 2

All Ages

• Checking-In 
• AM Wake-Up to Learn
• AM Wake-Up with Music 
• Crocodile Pose 
• Creative Visualization
• Hero Sequence 

Elementary & Teen (Watch Middle School Trailer)

• Balance & Teamwork
• Breathing 1 – teen
• Breathing 2 – teen
• Alternate Nostril Breathing 
• Calming Breath
• Powerful Center
• Partner Yoga