5 Best Practices to Support Positive Mental Health for Kids and Teens
By Dee Marie These tips are not just for kids, but for adults too! 1.Eat Healthy Kids who eat healthier have better Mental Health according to a 2 year study examining the diets of 3,000 adolescents between 11-18 years of age published in PLOS ONE journal. A Diet rich in organic fruits & vegetables, along…