Shift into Joy for the Holiday Season
Find the Soothing Warmth in Your Own Heart Nurture Your Heart so that You Can Give to OthersDuring this Holiday Season and Beyond Got Stress?Studying for…
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Anti-Bullying
5 Best Practices to Support Positive Mental Health for Kids and Teens
By Dee Marie These tips are not just for kids, but for adults too! 1.Eat Healthy Kids who eat healthier have better Mental Health according…
Dee Marie on The Third Place Podcast
Listen to a great interview with Mary Allard & David Gaines from The Third Place Podcast and Dee Marie from Calming Kids discussing how to…
Conversations & Consciousness about Teenage Depression & Suicide
A parent listens as her teen talks about his feelings. Depression and suicide are not easy topics for me to talk about, but I’m hoping…
Ayurveda & Yoga Podcast
Join Dee Marie on The Third Place podcast as she discusses “The Principles of Yoga Therapy to Find Peace in the Family Unit”. Dee Marie…
Mudra for Overcoming Anxiety
An Easy Hand Movement to Overcome Anxiety Jazz hands or silent cheer? Whatever you call it, this simple hand movement can help to reduce anxiety…
One Program Supports Many Goals
By Heather Sandine, Teacher and CK team member The girl pictured is balancing her brain with a mindful technique called cupping. Cupping helps to…
Build Your Self Healing Toolbox
Do you ever feel insecure? Like you lack creativity? Or are easily irritated with others? What about affectionate? Chatty? Imaginative? All of these qualities, and…
October is Non-Violence Month
CALMING KIDS (CK): Creating a Non-Violent World was founded on the principle of AHIMSA, which means respect for all living things and avoidance of violence…
Kids Yoga Teacher Training Lesson Plan FREE
Kids yoga teacher training for all teachers and instructors PLEASE use the free syllabus HERE guiding you through the proper method to present a 6…