Teacher Training Courses
In person or virtual training for teachers, parents, youth providers or high school age students.
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Free courses
Social-Emotional Learning
A tailored and supportive approach to improve your school’s SEL program.
Classes for Students
Classes for students preschool – highschool ages. Age appropriate learning of classical mindfulness and yoga techniques combined with non-violent communication is a powerful addition to…
Self-Care for Adults
Live and pre-recorded options for teachers and parents to help cope with daily stress.
