In person or virtual training for teachers, parents, youth providers or high school age students.
A tailored and supportive approach to improve your school’s SEL program.
Live and pre-recorded options for teachers and parents to help cope with daily stress.
Classes for students preschool – highschool ages. Age appropriate learning of classical mindfulness and yoga techniques combined with non-violent communication is a powerful addition to a school classroom, after school program, special event, at home, youth center, health clinic or studio. In person or online options.
Customized support for families to improve family well-being.