A Chakra Guidebook


“A Chakra Guidebook” explains the Chakra system with easy-to-understand descriptions and beautiful images. Illustrations include a yoga-flow series and Chakras that can be colored in as part of a concentration exercise. Also included is a Chakra chant and a meditation practice designed for balancing oneself and coming into relaxation. Excellent for tweens, teens, and adults!


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Our bodies are like radio stations with an inner antenna that receives signals from the universe. This inner antenna runs from the length of our spine to the crown of our head. It is the main canal for the life force energy to flow inside our bodies. Chakras are centers of emotion, intellect and consciousness which are aligned along the body from our upper brain to the base of our spine. These seven Chakras, centers of energy and emotion, govern our very being. “A Chakra Guidebook” is the perfect accompaniment to any instruction of conscious connection to self and the energy body. Learn about them, understand them, and flourish as the result. 

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