Check In Poster

This poster is useful in the counselor's office, the school classroom, PE room, or even a business setting.


  • The Check In Poster is appropriate for all ages, including adults.
  • It is an acronym: an abbreviation formed from the initial letters of other words and pronounced as a word. 
  • It is a stand-alone poster, yet it is designed to be used with the Calming Kids self-regulation posters. 
  • Checking in is the first step toward self-regulation.
  • Students find this practice extremely relaxing and centering.
  • See our free video demonstrating the Check In process: Calming Kids – In-class films – StreamLearn