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Daily Archives: November 11, 2016

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How to Find Calm in a Moment: Getting Out of Busy-Ness for You & Your Kids

Kids YogaBy adminNovember 11, 20161 Comment

Posted November 2016 Learning how to calm the mind and check in with our body sensations and emotions is a challenge for most of us. Responsibilities and social media tend to keep us running from one task and distraction to another. As adults and teachers, we model to our kids and students the ‘cult of…

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