Tech and the Developing Brain
By Dee Marie and Rachel Zelaya We have all been deeply impacted by our current state of social distancing, and we won’t know any time…
By Dee Marie and Rachel Zelaya We have all been deeply impacted by our current state of social distancing, and we won’t know any time…
Kids yoga teacher training for all teachers and instructors PLEASE use the free syllabus HERE guiding you through the proper method to present a 6…
With all the tragedy and violence in our schools today, teaching kids self regulation and stress reduction is more important than ever. Since 2004, CALMING…
Click here for a 2 minute video demonstrating Checking In: CALMING KIDS ~ Checking-In Checking In — The First Step Toward Mindfulness At CALMING KIDS, we…
Posted November 2016 Learning how to calm the mind and check in with our body sensations and emotions is a challenge for most of us.…
In 1983, when I was in third grade, the bullying began. The popular girl in class wanted my best friend to be her best friend,…
From a yogic perspective, the breath is regarded as Prana, or the “vital force.” The breath is what governs our mental and emotional well-beings, having…
Pilgrimage CD by MC Yogi offers Yoga Music with the styles of world beat, hip-hop, Bollywood, reggae, dancehall, house and dub music. “I’m just a…
Bullying is much more common than most people realize: around a quarter of children are bullied at school, and around a third of adults experience…
Yoga for Children with ADHD Recent findings across the globe on the beneficial effects of yoga have led this practice to be embraced by adults…