The main topic of this booklet is AHIMSA, non-violence to oneself and others. It guides readers to understand important concepts concerning proper breathing, concentration techniques, yoga exercises (asanas routines), non-violent strategies, and conflict resolution.

Please visit the hard-copy available at discounted prices on multiple copies to distribute in class.

BUY multiple hard copies for the classroom or studio at a 70% discount.  Available in English, Spanish, Japanese, and Arabic – special order email: info@calmingkidsyoga.org