- Excellent for tweens, teens, and adults.
- Illustrations of the Chakras can be colored in as part of a concentration practice.
- A physical and energy balancing exercise yoga-flow series included.
- A Chakra chant and a meditation practice are described for balancing oneself and coming into relaxation.
- This book is the perfect accompaniment to any instruction of conscious connection to self, emotions and the energy body.
Downloaded in English as a .pdf.
Please wait while flipbook is loading. For more related info, FAQs and issues please refer to DearFlip WordPress Flipbook Plugin Help documentation.