Mindfulness Tip Of the Month
Breathing techniques and mindfulness are clinically proven tools for controlling anxious thoughts and feelings. The Breath is a Stream of the Divine Celestial Being of…
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December 15, 2022
Shift into Joy for the Holiday Season
Find the Soothing Warmth in Your Own Heart Nurture Your Heart so that You Can Give to OthersDuring this Holiday Season and Beyond Got Stress?Studying for…