Teacher Training – Teenage Curriculum

Online Training for Teen Educators. Mindfulness, movement, meditation, and relaxation based on classical yoga therapy.


What you’ll learn

  • An understanding of what movement routines are best for teens.
  • Online Training for Teen Educators: 4.25 hours of instruction.
  • Handouts and a Teacher manual are downloadable.
  • Classical Yoga Therapy is introduced as a reliable method for teaching teens.
  • Information for the school classroom, PE room, studio, or youth center.
  • Breathing practices that are age appropriate for this population.
  • Relaxation techniques & mindfulness to increase mental health.
  • Wellness education for students and for school staff.